WebHarris Benedict Formula for Men BMR = 66 + (13.7 x weight in kilos) + (5 x height in cm) – (6.8 x age in years) Notes: 1 inch = 2.54 cm. 1 kilogram = 2.2 lbs. Example of BMR: You are 25 years old You are 6 feet tall Your weight is 220 pounds Your BMR is 66 + (1370) + (914) – (170) = 2180 calories Harris Benedict Formula for Men – STEP 2 WebJan 23, 2024 · The Harris-Benedict equation is a mathematical formula that allows you to count your basal metabolic rate – BMR. It needs your age, weight, and height. There are two separate formulas for men and …
Calculate Basal Metabolic Rate (BMR) online (Harris …
WebMay 23, 2024 · Harris-Benedict Equation Explained. Basal energy expenditure (BEE), also called basal metabolic rate (BMR) is the amount of energy that the body requires to carry out fundamental metabolic functions, such as breathing, circulation or thermoregulation.. The Harris-Benedict formulas differ between genders because lean body mass is a major … WebThe Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR). The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body ... supercentenarians born 1903
Harris–Benedict equation - Wikipedia
WebAug 28, 2024 · The BMR formula uses the variables of height, weight, age and gender to calculate the Basal Metabolic Rate (BMR). This tool then uses the Harris Benedict Equation to determine your total daily energy … WebNov 8, 2001 · The Nelson equation, including not only LBM but FM as additional predictor, was the best predicting equation ([108 LBM + 16.9 FM]0.239). Harris-Benedict … WebPrimero calculamos el GEB con la fórmula de Harris-Benedict para mujeres: GEB = 655 + 9,56 x P + 1,85 x A – 4,7 x E. GEB = 655 + 9,56 x 60 Kg + 1,85 x 160 cm – 4,7 x 50 años = 1289,60. A continuación, tendríamos que multiplicar ese resultado por 1,5, que es el factor acordado para un nivel de actividad ligero para mujeres: GET = 1289,60 ... supercentenarians meaning